Tag Archives: Chris Nowlin

Latest Knuckleball Video from the IKA

Our latest knuckleball video takes an extended look at Program Director Chris Nowlin’s slow-motion video shoot. Chris discusses the process of developing your knuckleball, what it takes to reinvent yourself, and the life of a knuckleball pitcher. Pay close attention to the transition of his arm from external to internal rotation, and to his pronation […]